Do you want to be healthy and enjoy vitality? To live life well? If this is important to you then you will want to check out this website.

Health is not accidental

While the old adage is still true, "An ounce of prevention is worth a pound of cure," most of us make needed changes only after a health scare.  Illness is our body's way of telling us something is wrong; it is like an oil light on the dashboard of our life.

Medications usually treat the symptoms (and add complications), not solve the problem. If you do not get to the root of the problem you will likely become dependent on pharmaceutical band-aid solutions. It this what you want?

We at Shore Wellness Solutions will try to get to the root to the problem and act accordingly, moving you and your family toward wellness in all of its facets.

Truly, our greatest asset is our health. Health is wealth.

Why live life worrying about your health? Take charge of you and your family's well-being now by checking out this site (starting with the video below).

Want more? Do contact us!

Do you want to live a rich, healthy, life? Here are the absolute essentials.

1. Diet. Our typical North American diet is too high in fats, sugars, refined salt, processed or refined grains and more. Many of these are addictive: our brains crave them. Eat lots of vegetables and fruits, then mainly non-meat proteins and whole grains. Drink plenty of water. Read more here.
2. Exercise. Use your muscles or lose them -and your health. Walk, jog, cycle, hop, swim, use the gym, do sit-ups, push-ups, whatever. Make it fun. Just get moving!
3. Sleep. Not only enough of it but a high quality sleep, too. Avoid eating in the evenings, avoid the TV or computer in the evenings, count your blessings, laugh, play, make peace with yourself and others...
4. Improve your most important relationships: spouse/partner, children and parents, friends, work-place/school, and especially with yourself. Combine honesty with kindness. Set healthy boundaries. Consult with a qualified professional such as here.
5. Claim meaning and purpose in your life that is inspiring to you; one that involves spirituality, play, creativity, a positive attitude toward life, and ideally includes a healthy sex life. Even exchanging hugs has been shown to improve physical and emotional health!

Taking vitamins and herbs and using essential oils do not make up for the above: they supplement or support your healthy lifestyle.

We are social beings. Health depends on experiencing healthy connections to others. This also extends to our relationship with health care practitioners (doctors, health coaches, therapists, etc.). If they are emotionally supportive our physical health is boosted!

If you yearn for health, then ask about our free consultation.

Ever wonder why the word "alternative" is used to describe non-pharmaceutical healing methods and non-renewable sources of energy? This is no coincidence.

In the early 1900's very wealthy, influential men by the name of Rockefeller (an oil baron) and Carnegie pushed for scientific training of all doctors. They hired Abraham Flexner who believed that natural methods of healing were quackery. The Flexner report led to the closing of virtually all non-pharmaceutical-oriented schools within a decade.

Pharmaceutical products are created using artificial chemicals, which is why they cause harm to our bodies. Petrochemical products similarly harm our bodies. Both industries are responsible for the death of thousands of North American's every year.

The American Health Association is funded by the pharmaceutical industry, helping to explain why that association, and classically-trained physicians, are opposed to the use of natural healing substances -even though the long-term survival rate for their cancer patients (for example) is only about 2.5%! In fact, most cancer treatments lead to the early death of the patients. But the cancer "industry" is highly profitable, and enjoys widespread support from governments through donations to cancer societies. The video below is a rather shocking expose by a health care practitioner.

Instead of calling holistic health (and renewable energy) "alternatives" it is now time for science to prevail and promote methods of healing that address the root cause of illnesses.

This is the purpose of the website you are now visiting.